Workshops & Groups

Sherrie’s workshops and support groups enlighten, empower and inspire people to live full, creative, enriched lives.

Please stay tuned for her upcoming workshop schedule.

 
"Sherrie is masterful in her facilitation. Precise, purposeful and yet spontaneous, gracious and caring. She inspires an atmosphere of acceptance of self and others where people open like blossoms right before your eyes.  They come into the workshop bedraggled and harried -- and leave radiant and free. Gorgeous!"
- Lilyane G., Program Director.
 

PREVIOUS WORKSHOPS:

The Healing & Personal Growth Workshop is an afternoon workshop designed to help you:

  • Unblock – Become aware of inner obstacles and move through them.
  • Tune In – Connect deeply with your authentic self.
  • Ground and Center – Align and anchor yourself in the present moment.
  • Expand creatively, passionately, healthfully.
  • Let go and have fun!

 

This workshop uses the following techniques and modalities:

  • Guided Meditation 
  • Sound and Breath Release
  • Dance and Movement
  • Chakra and Energy Balancing
  • Creative Play through Drama and Art
  • One on One Work

Sherrie’s workshops provide nurturing care in a safe, relaxed space and are a perfect introduction to her work.

Monthly Support Groups are a wonderful way to continue the process of self -discovery. These small groups meet once or twice each month. More focus is given to each individual as they continue growing, healing and bonding with other like-minded people.